NURTURE YOUR FLAME THROUGH THE POWER OF SOUND.
FIND INNER PEACE AND HARMONY.
ALIGN WITH NATURE’S FREQUENCY.
REMEMBER THE MELODY WITHIN.
SERENITY THROUGH SOUND
Sound baths are potent vehicles for deep relaxation and transformation. A key pillar of my sound experiences are crystal singing bowls. These are handcrafted instruments from quartz crystal which produce sustained, resonant tones when struck with a mallet. Compared to traditional singing bowls, frosted singing bowls emit a more etheric, higher-pitched sound. They also have a more subtle and energetic vibration. Therefore they are often used for sound therapy and energy work. I play a chakra set which further helps stimulate and balance the main energy centres. Keep on reading to learn more about these wonderful tools.
BENEFITS OF SOUND BATHS
– pamper your system with a massage without touch
– align your brainwaves into calm, soothing states
– attune your body to the universal frequency
– release physical, emotional, mental, and energetic tension
– balance your chakras and improve your overall well-being
– support your system to recover and heal itself
– access higher states of consciousness
DID YOU KNOW…
… a sound bath is like a massage for your brain and body without touch. It can help shift your brainwaves from a beta state (alert and focused) to an alpha or even theta state (relaxed and meditative). A balanced pattern of brain activity, hence balance between the left and right hemispheres, correlates with less stress, and increased creativity, clarity, and empathy.
… sound travels faster in water than in air. During a sound bath, the vibrations from crystal singing bowls penetrate the body, which is mainly composed of water. As a result, the powerful frequencies rapidly travel through our system and stimulating and nourishing our cells. You may have heard of Dr. Masuru Emoto’s research suggesting that frequencies can influence the molecular structure of water. In a sound bath potent frequencies are induced at the cellular level. That leads to deep relaxation, releases, and shifts in your overall well-being, both during and after the sound journey.
I experienced my first sound bath with Wiebke and it turned out to be exactly what I needed. Almost immediately I drifted off into a profound relaxation and felt amazing afterwards. You have to try it for yourself!
Heike about SOUND BATH
The crystal bowls and Wiebke’s soothing voice are beautiful vehicles that carry you deep within and way beyond. Just magical!
Jörn about REIKI & SOUND
Beyond the individual benefits, crystal sound bowls are often used in group settings to create a shared experience, fostering a sense of community and connection. Sound baths address the root of suffering, stagnant energy, and are easily accessible – simply lie down and receive – why not experience their power yourself? Request your session now:
SOUND BATH
60 minutes (1:1 or group)
Immerse yourself in a serene soundscape and let the gentle vibrations of crystal singing bowls wash over you. My guided sound baths combine soothing melodies with mindful meditations to calm your mind, body, and soul.
CHAKRA JOURNEY
60 minutes (1:1 or group)
Embark on a transformative journey through your main energy centers. As you lie back and listen to the enchanting tones of crystal singing bowls, I will guide you through each chakra, promoting balance, harmony, and overall well-being.
YOGA & SOUND
75-90 minutes (group)
Let us unite the power of movement and sound. Whether you prefer the dynamic flow of Vinyasa or the restorative practice of Yin Yoga, we’ll conclude the session with a soothing sound bath to deepen your relaxation and integration.
REIKI & SOUND
60 minutes (1:1)
Experience the ultimate healing combination of Reiki and sound therapy. The Reiki session is followed by a personalized sound bath, allowing you to release tension, promote healing, and embark on a profound journey of self-discovery.
It is easy to forget to take care of oneself in everyday life. Before the sound journey, I felt tense, exhausted, stressed, and restless. With Wiebke’s calm voice, I could calm down and let go. The sounds accompanied me into a soothing calm, serenity, and harmony – a true gift of self-care, which I would like to give myself daily.
Martina about CHAKRA JOURNEY
My mind was very busy when I arrived for my early evening sound bath, but all the tension in my body and mind was completely lifted with Wiebke’s soothing instructions on how to relax and breathe. The vibrations from the crystal singing bowls were beautiful, I was emerged in it and it left me feeling rejuvenated and refreshed.
Beth about SOUND BATH
YIN & SOUNDBATH
DO – 19:45-21:00 @ enso Studio in Berlin Friedrichshagen
Erlebe die wohltuende Wirkung von Yin Yoga, kombiniert mit den harmonisierenden Klängen von Kristall-Klangschalen. In dieser Stunde tauchst du ein in eine Welt der Ruhe und Entspannung. Die sanften, lang gehaltenen Yin-Yoga-Haltungen, unterstützt durch Hilfsmittel, wie Bolster, Blöcke oder Decken, ermöglichen es dir, tief in dich hineinzuhorchen und loszulassen. Später umhüllen dich die sanften Klänge der Kristall-Klangschalen und führen dich in einen Zustand tiefer Entspannung. Lass dich von den einzigartigen Schwingungen durchströmen und spüre, wie sich Körper und Geist regenerieren.
GET A GLIMPSE
… into my world of sound and music of wildfire ENABLE YOUR SELF through Spotify playlists.
Join me in a co-creating a playlist with your favourite songs from my yoga classes and energy work. Share your feedback or submit your favorite tunes. Simply reach out via Instagram or e-mail. I look forward to connecting with you soon!